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Bland Low Sodium Menu - Heart Choice
Cutting down on sodium in your diet doesn't mean cutting out the flavour. Our Bland Low Sodium Menu, is for people who are on a special low sodium diet prescribed by their doctor, possibly for heart problems. Or you may just prefer to eat less sodium for health reasons.
We have included the sodium, carbohydrate, protein and fat content of each meal so you can manage your diet, through your food choices.
- Print Version for the Bland Low Sodium Complete Dinner Menu
| Bland Low Sodium Complete Dinner Menu | $6.50 each | ||||
|---|---|---|---|---|---|
| Each entree comes with a soup and a dessert | |||||
| Soups | |||||
| Item No. |
Description | Sodium |
Carb. |
Protein |
Fat |
| 451 | Beef & Barley | 134.3 mg | 11.9 g | 3.6 g | 1.7 g |
| 452 | Homemade Vegetable | 118.7 mg | 9.6 g | 2.1 g | 0.2 g |
| 453 | Chicken Noodle | 126.0 mg | 15.7 g | 5.7 g | 1.8 g |
| 454 | Cream of Mushroom | 132.0 mg | 14.0 g | 6.9 g | 8.4 g |
| 455 | Minestrone | 189.6 mg | 9.8 g | 2.1 g | 0.3 g |
| 457 | Cream of Potato | 225.0 mg | 14.5 g | 3.0 g | 6.0 g |
| Entrees | |||||
| Item No. | Description | Sodium | Carb. | Protein | Fat |
| 551 | Poached Fish with parsley potatoes, peas & carrots | 234.7 mg | 32.1 g | 26.8 g | 2.4 g |
| 552 | Fish Creole with rice and French beans | 210.4 mg | 58.5 g | 31.9 g | 3.1 g |
| 553 | Grilled Salmon with parsley potatoes & peas | 280.4 mg | 41.6 g | 23.2 g | 10.0 g |
| 554 | Chicken a la King with rice, squash & green beans | 273.5 mg | 53.3 g | 18.9 g | 4.4 g |
| 555 | Chicken Cacciatore with noodles & Italian mix | 283.5 mg | 45.6 g | 37.3 g | 10.4 g |
| 556 | Roast Turkey with mashed potatoes & carrots | 275.6 mg | 30.8 g | 35.0 g | 14.8 g |
| 557 | Roast Beef with mashed potatoes & peas | 257.5 mg | 34.2 g | 42.1 g | 10.6 g |
| 558 | Meat Loaf with mashed potatoes & parsnips | 224.9 mg | 29.2 g | 26.4 g | 18.3 g |
| 559 | Beef Vegetable Stew with mashed potatoes & peas | 398.5 mg | 62.7 g | 26.0 g | 6.9 g |
| 560 | Roast Pork with mashed potatoes & carrots | 243.7 mg | 29.1 g | 37.3 g | 7.2 g |
| 561 | Braised Liver with mashed potatoes, peas & carrots | 436.6 mg | 31.1 g | 35.0 g | 7.9 g |
| 562 | Chicken Supreme with noodles & squash | 225.2 mg | 39.1 g | 51.1 g | 17.6 g |
| Dessert | |||||
| Item No. | Description | Sodium | Carb. | Protein | Fat |
| 602 | Apple Sauce | 11 mg | 16.5 g | 0 g | 0 g |
| 603 | Stewed Rhubarb | 11.7 mg | 4.2 g | 1.2 g | 0.2 g |
| 604 | Peach Slices | 5.7 mg | 13.7 g | 0 g | 0 g |
| 605 | Pear Slices | 5.7 mg | 16.0 g | 0 g | 0 g |
| 606 | Banana Bread | 212.6 mg | 20.6 g | 3.7 g | 1.1 g |
| 607 | Carrot Cake | 168.3 mg | 23.9 g | 3.9 g | 0.5 g |
| 608 | Rice Pudding | 319.7 mg | 22.3 g | 5.5 g | 0.4 g |
| 609 | Tapioca Pudding | 235.3 mg | 31.4 g | 10.2 g | 0.5 g |
Note down the names of the meals you want to order, from the Bland Low Sodium Menu.
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