Better Meals Food for Seniors

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"...I am diabetic and they (Better Meals) supply me with special meals. The meals have a homemade taste and are very nutritious. The soup is delicious. There is a wide choice of dinners, soups and desserts to choose from." - John Paul, New Westminster. - Read More Testimonials

Diabetes and Weight Control Menu - Low Sugar, Low Calories, High Flavour

Free delivery to your door

If you are diabetic or on a weight control programme this menu is for you. For your health, or a special dietary requirement, the cakes we make on this menu, contain fat free yoghurt. Fruits are served in their own juices, with no added sugar. Soups, are specially prepared to reduce the fat content.

You will notice that we have listed the carbohydrates, protein, fat and calories for every meal, so you are able to control exactly how much of these you eat. All this at a very reasonable price.

Diabetic & Weight Control Complete Dinner Menu $6.50 each
Each entree comes with a soup and a dessert
Soups
Item No.
 Description
 Carb.
 Protein
 Fat
 Calories

401

Beef & Barley

13.6 g

4.1 g

2.0 g

  86.9

402

Homemade Vegetable

10.4 g

3.8 g

1.1 g

  69.0

403

Chicken Noodle

11.6 g

4.2 g

1.3 g

  75.5

404

French Pea

17.2 g

8.0 g

1.2 g

109.4

405

Minestrone

  9.5 g

2.2 g

0.3 g

  47.0

406

Lentil

19.8 g

7.7 g

0.4 g

110.0
Entrees
Item No. Description Carb. Protein Fat Calories

501

Poached Fish with parsley potatoes, peas & carrots

34.7 g

26.6 g

  2.2 g

263.5

502

Fish Creole with brown rice and French beans

58.5 g

31.9 g

  3.1 g

394.8

503

Grilled Salmon with parsley potatoes & peas

41.6 g

23.2 g

10.0 g

348.8

504

Chicken Cacciatore with noodles & Italian mix

46.6 g

37.3 g

10.4 g

424.7

506

Roast Turkey with mashed potatoes & carrots

29.1 g

33.7 g

14.2 g

382.3

507

Roast Beef with mashed potatoes & peas

34.2 g

42.1 g

10.6 g

405.9

508

Meat Loaf with mashed potatoes & parsnips

41.5 g

27.3 g

18.5 g

440.6

509

Beef Vegetable Stew with carrots & turnip

29.5 g

32.8 g

  7.6 g

319.8

510

Roast Pork with mashed potatoes & peas

34.4 g

40.9 g

  7.4 g

372.8

511

Chicken Stew with broccoli & parsnips

46.6 g

46.5 g

  6.4 g

432.6

512

Baked Ham with parsley potatoes & french beans

55.4 g

27.8 g

12.8 g

448.3

513

Braised Liver with mashed potatoes, peas & carrots

31.1 g

35.0 g

  7.9 g

332.0
Dessert
Item No. Description Carb. Protein Fat Calories

602

Apple Sauce

16.5 g

     0 g

   0 g

  66.0

603

Stewed Rhubarb

 4.2  g

  1.2 g

0.2 g

  21.1

604

Peach Slices

13.7 g

     0 g

   0 g

  57.1

605

Pear Slices

16.0 g

     0 g

   0 g

  68.6

606

Banana Bread

20.6 g

  3.7 g

1.1 g

108.8

607

Carrot Cake

23.9 g

  3.9 g

0.5 g

111.5

608

Rice Pudding

22.3 g

  5.5 g

0.4 g

114.6

609

Tapioca Pudding

31.4 g

10.2 g

0.5 g

177.0

Note down the names of the meals you want to order, from the Diabetic and Weight Control Menu.

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